We apologize for the delay in getting out our Summer and Fall schedules.  We have been diligently working on all of the schedules including our new dance and cheer programs however getting the construction process going has delayed us a bit.  We expect to have the complete schedule available for registration by the end of March.  We hope that everyone will be patient with us and we look forward to helping everyone get prepared for next year!

We realize that with our construction project that parking may be tight at certain times.  We have asked all of our staff to park on the street and leave the parking lot to the left of the building open to you.  The construction crew has started working on the new parking lot to the right of the building.  This lot is still part of the construction area and there are no guarantees that there will not be construction debris on the ground that could damage your tires.  You are more than welcomed to park on the other side of the building in the side lot where the staff was parking.
We are working really hard with the construction crew to keep everyone safe.  They understand that we are a business that works with a lot of children and our main goal is to make sure that they stay safe during our expansion project.  Please help us by not allowing your children to go outside the gym without you.  We do not want any of our gymnast to get hurt.  Thank you for your understanding in this matter.

By now, we are sure that you have noticed the arrival of Adult Martial Arts at North Raleigh Gymnastics in the month of February.  Sifu Jason Hammond has begun teaching Kung Fu and Tai Chi and classes are growing!  The Kung Fu program offers a great workout and teaches solid self-defense skills.  The Tai Chi program focuses on breathing and relaxation to cultivate health and relieve stress.  Email SifuJason@RaleighKungFu.com for more info! 

Come join us today!  The first week is FREE to try!

Jason is also a licensed acupuncturist and has opened his Golden Phoenix Acupuncture Clinic on March 7^th!  The clinic is located on Six Forks just south of Strickland.  Acupuncture is a painless procedure that can relieve stress, reduce pain of any kind and improve a wide variety of general wellness concerns.  Email Jason@GoldenPhoenxClinic.com for more information and to schedule an appointment.